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Medicine Ball Exercises


4.2 ( 112 ratings )
스포츠 건강 및 피트 니스
개발자: Beebs Apps
2.99 USD

The medicine ball is a terrific piece of equipment used by fitness fanatics the world over. You will be surprised just how many different exercises there are.

This app has 283 tuitional and informative medicine fitness ball exercises and workouts.

Videos include:
Medicine Ball Travelling Overhead Throw
Medicine Ball Standing Side Throw
Alternating Side Throw
Bosu Overhead Throw
Stability Ball Curl-Up and Throw
Stability Ball Kneeling Overhead Throw
Partner One Hand Drill
Medicine Ball Overhead Side Bend
Medicine Ball Squat Toss
Medicine Ball Squat and Reach
Alternating Medicine Ball Lunge and Rotate
Low to High Diagonal Rotation
Medicine Ball Push-Up
Medicine Ball Walkover Push-Up
Stability Ball Russian Twist
High to Low Rotation
Medicine Ball Rotation
Medicine Ball Roll with Lateral Backward Toss
Walking Lunge with Medicine Ball Overhead
Medicine Ball Madness
Medicine Ball Home Workout - AthLEAN X
Medicine Ball Six Pack Work Out
Medicine Ball Abs Exercise
Medicine Ball Exercise Fail
Mens Health Medicine Ball Ab Workout Challenge
Medicine Ball Twists a GREAT Ab and Core Exercise video how to
Coffeeshower- Medicine Ball CS Music
Medicine Ball workout
Medicine Ball Workout
core medicine ball workout 251007
Medicine Ball Exercises
medicine ball exercises workout
20 Med Ball Exercises
Medicine Ball Exercise - Tornado Slam
Medicine Ball - Step and Throw
Medicine Ball Exercise - Step and Overhead Throw
Medicine Ball - Partner Situp Throws
Medicine Ball Exercise - Partner Situp Chest Pass
Medicine Ball Exercise - Partner Seated Side Throw
Medicine Ball Exercise - Partner Seated Overhead Pass
Medicine Ball Exercise - Partner Seated Chest Pass
Medicine Ball Exercise - Partner Rotational Throws
Medicine Ball Exercise - Partner Overhead Pass
Medicine Ball Exercise - Partner Kneeling Side Throws
Medicine Ball Exercise - Partner Kneeling Overhead Pass
Medicine Ball Exercise - Partner Kneeling Chest Pass
Medicine Ball Exercise - Partner Knee Side Throws
Medicine Ball Exercise - Partner Chest Pass
Medicine Ball Exercise - Partner Chest Pass with Side Shuffle
Medicine Ball Exercise - Partner Chest Pass with Carioca
Medicine Ball Exercise - Partner Alternating Rotational Throws
Medicine Ball Exercise - Kneeling Throw
Medicine Ball Exercise - Kneeling Alternating Throws
Medicine Ball Exercise - Chest Pass
Medicine Ball Exercise - Chest Pass with Step
Medicine Ball Exercise - Alt Side Throws
Jump Towards and Away Medicine Ball Throw
12 Turn Medicine Ball Throw
Jog to Medicine Ball Throw
Medicine Ball Throw on the Jog
14 Turn Step Back Medicine Ball Throw
14 Turn Leap Back Medicine Ball Throw

and many more